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Adore Yourself
HEAL THYSELF SESSIONS
in the Kitchen and Home
learning lab
for Health,
Wealth, and
Happiness
Courses
NUTRIENTS and Food
Discover the ABC's of nutrition and all about nutrients. Nutrients keep us young and strong, and help us look and feel our best! Find out how to eat and nourish yourself for longevity, strength and super wellbeing!
PURIFYING WATER
Discover how to turn your tap water into safe, clean water. Don't let contaminants in water degrade your health any longer!
TOXINS 101
Learn how to reduce your exposure to toxins, identify the hotspots around you, enjoy better health and peace of mind.
Discover what toxins cause:
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Obesity
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breathing and sleeping troubles
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Depression
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hormone imbalance
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undesirable pain and suffering
Healthy Home
Making your home healthy is easy with these strategies.
Preparing Healthy MealS
Learn how to make delicious & nutritious homemade soup and a wide variety of yummy dishes!
Content: Meal and soup prep, grocery shopping, , cooking, nutrients, water filtration.
HOW TO SIGN UP:
Contact us at
Joanna@adoreyourplanet.com or call (312) 772-4984, or click this link:
Organic cooking lessons for kids
Treat your child to this super fun organic cooking class with surprising guests!
Show
Water AND US
Water Health
The Invisible Water Crisis
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